Simmone Cser-Pratzky

Simmone is an experienced PAA certified Pilates practitioner and student mentor and education faculty member for Polestar Pilates Education… Established...

• Simmone specialises in utilising the Pilates method for women's health, including post treatment breast cancer exercise recovery, pelvic floor health, living with chronic conditions, managing migraine, perimenopause and menopause. Sessions are suitable for those returning to exercise post rehabilitation or managing long term conditions or for women simply looking to add Pilates as a part of their exercise. The studio is fully equipped offering private individual sessions and semi-private sessions of 3 where client's working with their individual program.

• Polestar Education
• Diploma in Comprehensive Pilates
• Comprehensive Studio
• Polestar Pilates Education.
• Pilates Institute of Australasia
• Matwork