Mental health presentations in perimenopause and menopause (depression, anxiety, rage, insomnia), sex in perimenopause/ menopause – education and how to renew relationship with pleasure, identity shifts and seeing menopause as a developmental phase not just a hormonal one; group therapy for menopausal women with mental health presentations, PMDD and perimenopause cross-over.
I’m a Clinical Psychologist and Somatic Sexologist with over 20 years experience, specialising in women’s mental health across hormonally sensitive periods – from menstrual-related mood disorders to perimenopausal depression. I’ve had the privilege of working with women aged 18 to 80 who have experienced anxiety, depression, eating disorders, trauma, and OCD. More recently, I have completed an additional year of training in somatic sexology so that I can help women who are experiencing sexual difficulties in the perimenopause.
In my therapeutic work, I use different treatment approaches including ACT, CBT, EMDR, Schema Therapy, and techniques from somatic sexology. I also run Australia’s first multi-modality therapy group for women who are experiencing mood, anxiety ,sleep and sexual symptoms in the perimenopause.
Mental health presentations in perimenopause and menopause (depression, anxiety, rage, insomnia), sex in perimenopause/ menopause – education and how to renew relationship with pleasure, identity shifts and seeing menopause as a developmental phase not just a hormonal one; group therapy for menopausal women with mental health presentations, PMDD and perimenopause cross-over.
LaTrobe University (2001)
Bachelor of Behavioural Science with First Class Honours,