Melanie White

Melanie White is CEO and Co-Founder of Sage Women’s Health and a Professional Certified Coach (PCC-ICF, HCANZA, NBHWC) specialising in women’s health, leadership, and wellbeing in midlife. With over 30 years’ experience across science, business, and leadership, she brings a practical, evidence-based approach to menopause support.
Melanie helps women navigate this transition with confidence—supporting them to manage symptoms, understand their changing bodies, and rebuild energy and wellbeing.
With a science degree, certifications in menopause coaching and personal training, and over 15 years’ experience in metabolic health, she offers a unique blend of physiological and mindset expertise.
She works particularly with women in demanding careers and leadership roles, helping them manage stress, set boundaries, and reconnect with their strengths and sense of purpose.
Melanie is passionate about helping women reframe menopause as a powerful opportunity to thrive in health, work, and life.

• Blueprint RTO, 2019
• Cert IV Training and Assessment
• Wellness Coaching Australia, 2014
• Professional Certificate in Health and Wellness Coaching
• WellCoaches, 2014
• Core Health and Wellness Coach Training
• Well College Global, 2014
• Accredited Cert. Nutrition
• Wellness Coaching Australia, 2010
• Wellness Coach Levels 1 & 2
• HealthExcel, 2010
• Metabolic Typing Level 1
• Fitness Australia, 2008
• Lift for Life Licensed Provider