I’m Kate, an online naturopath with over 13 years’ experience in women’s hormonal health. I’m passionate about guiding women through perimenopause and midlife health, with my approach combining evidence-based science, clinical naturopathic experience and the space to hear and understand your personal concerns.
My love for all things women’s health began through my own journey with endometriosis, adenomyosis and early menopause, highlighting a clear need for better education, greater support and more compassionate care.
I’m a great listener and provide balanced guidance incorporating diet, lifestyle, targeted supplement support, MHT/HRT, pathology testing and medical referrals when needed.
I hold an Advanced Diploma in Naturopathy, a BA in English Literature and a lifelong fascination in mind–body practices and root-cause healing. My aim is to help women feel balanced, strong and empowered as they move into their most rewarding phase of life.
Peri- and Post-Menopause, MHT, Mind-Body and Emotional Wellbeing, and Healthy Aging
University of Sydney 1988-1990
BA (English Literature)
Nature Care College 2010-2013
AdvDipNat, Fellow ATMS
Australian Traditional Medicine Society (ATMS) #24879