Anja is a dedicated health coach and menopause educator as well as a Personal Trainer. With extensive knowledge and experience in both fields, Anja combines her expertise as a personal trainer with specialised knowledge in Health Coaching and Menopause education, helping women navigate the unique challenges of menopause.
Bone health – a personal interest due to my own experience with osteopenia and reversing it.
Lifestyle factors influencing health during menopause and into the later years.
Exercise – movement is medicine
Prevention – helping women make better choices for themselves to help prevent injury and illness
Corporate menopause education and awareness
BComm economics & marketing; 3rd Age Womens'Health Certificate (Burrell Ed); Cert IV personal training; Accredited Health coaching certificate
Health Coach, Accredited Health Coaching Australia, June 2024
HCANZA member since June 2024
3rd Age Women Peri to Post Menopause Certification - Burrell Education, March 2020
Menopause 2.0, Dr Stacy Sims, April 2026
Cert III and IV in Personal Training - Australian Institute, August 2006
Pilates Instructor Training - Studio Pilates, February 2014
Training Women - Fitness Education Online, November 2025
Group Coaching certificate, Wellness Coaching Australia - June 2025
Speakers Institute Mastering Communication for Influence Bootcamp - September 2019