If you’re in perimenopause and carrying an exhaustion that sleep doesn’t fix the overwhelm, the heaviness, the quiet sense of having lost yourself somewhere along the way, thatβs exactly where Mel meets you.
Mel spent 28 years as a physiotherapist specialising in complex and chronic pain and it was that experience that led her to a conviction: no single healthcare professional is trained to look at how you move, eat, sleep, and manage your mental space all at once, and yet it’s that whole picture that determines how you feel every day.
That’s the space Mel works in. As a Nutrition, Health and Wellness Coach, her approach is preventative, practical, personal, and built around real life. Because you deserve to feel calm, strong, and genuinely like yourself again.
This stage of life, with the right support, has every reason to be the one where you truly come into your own.
Consultancy and coaching with a view to helping people through understanding themselves and empowering broader behavioral change.
University of Qld, 1994-1997
Bachelor of Physiotherapy
La Trobe University, 2008-2009
Master of Musculoskeletal Physiotherapy
Well College Global, 2022-2023
Nutrition, Health and Wellness Certification and Women's Health and Wellness Certification Programs,